DeutschZen Core
reaction balls
for a good workout
You can have lots of fun training and conditoning your body with Zen Core Reaction Balls In addition to speed, endurance and reaction-time, the reaction balls will challenge all of your muscles too. If you thought that Zen Core only produced Socks or the best Triggerpoint Massage Products, then you were mistaken, because now it’s time for you to get started with Reaction Balls and Reaction Training. The ideal training tool for everyone can be found among the different types of Zen Core training balls. Find out all about them here!
What are
Reaction Balls?
Zen Core reaction balls are ideal items of training equipment – perfect for improving reaction speed, hand-eye coordination and mobility among other things. Reaction balls are practical little rubber balls in different sizes, with different degrees of hardness. This means that not only do the balls have different weights, but also that we have the right ball for every hand size and every stage of training. But if you now think that “a round ball will be good enough – I can also use my lacrosse ball”, then you are mistaken. Zen Core’s Reaction Balls have bumps and nubs so that when thrown onto a surface, they bounce unpredictably, first in one direction, then another.
Reaction Ball Soft Blue
The Zen Core Reaction Ball Soft Blue is the largest of the reaction balls at 10 x 10cm. With its pleasantly soft surface, it bounces uncontrollably and is very well suited for large hands. All properties of the Soft Blue at a glance:
- Improving reaction speed, hand-eye coordination, speed, agility, dexterity, concentration and much more.
- Unpredictable rebound when used on
a hard surface - Used by professional sportspeople
- Suitable for larger hands
- starter product
Material soft rubber
Weight 175 g
Size 10 x 10 x 10 cm
7,95 €
Reaction Ball Soft Red
The Zen Core Reaction Ball Soft Red, measuring 7x 7 cm, is one of the smaller reaction balls. This ball jumps around a little faster than the larger blue one and is also suitable for smaller hands due to its size. All properties of the Soft Red at a glance:
- Improving reaction speed, hand-eye coordination, speed, agility, dexterity, concentration and much more.
- Unpredictable rebound when used on
a hard surface - Soft version with ring-shaped protrusions
- Used by professional sportspeople
- Suitable for smaller hands
- starter product
Material soft rubber
Weight 70 g
Size 7 x 7 x 7 cm
5,95 €
Reaction Ball Hard Purple
The Zen Core Reaction Ball Hard Purple is another one of the smaller reaction balls at 7 x 7cm. With its pleasantly smooth surface, it bounces strongly and is also well-suited for small hands. All properties of the Hard Purple Reaction Ball at a glance:
- Improving reaction speed, hand-eye coordination, speed, agility, dexterity, concentration and much more.
- Unpredictable rebound when used on
a hard surface - Hard version, rebounds faster from the ground
- Used by professional sportspeople
- Suitable for smaller hands
- Improvement product
Material hard rubber
Weight 70 g
Size 7 x 7 x 7 cm
6,95 €
training opportunities
There are many reaction ball training options! It is important that you have enough space available. Essentially, you can train with others or alone at any time, depending on your circumstances. Basically, the ball should be thrown against a hard surface, from which it then rebounds in an unpredictable way. In a partner game or in a group, you can try to bounce-pass the ball to each other or compete one after another to see who can catch the most throws. In a larger group you can also bounce-pass the Zen Core Reaction Ball to each other – if you don’t manage to catch it, you’re eliminated – keep playing until there is a winner left at the end. To see if you’re improving, you can always make a note of how many throws you make in a row or stop the time after a set number of catches. With a bit of creativity, you can undoubtedly come up with other game variations. As you can see, you can train your fitness and do sports whilst having a lot of fun with and without your friends.
ALL FROM ZEN CORE
Training is...
As already mentioned, the reaction balls trains your whole body. The movements you make, walking, catching, grabbing, running… use every muscle in your body. In addition to the muscles, your brain activity is enhanced because you are having to concentrate on the ball all the time and focus on its movements. This trains your ability to react, which is also important for the game of lacrosse. You’ll also learn a lot about coordination, particularly hand-eye coordination, which is very important when it comes to catching the lacrosse ball. Not to be forgotten is your skill and your stamina, which are required when training with Zen Core Reaction Balls. The fact that the Reaction Balls are used by professional sportspeople in lacrosse, tennis, cricket, badminton and squash, to name but a few sports, shows how positively the balls can support your training.
Zen Core Massage
In addition to the reaction balls, Zen Core also offers massage products for what is called: Trigger Point massage. Great to relieve tension with do-it-yourself or partner massage. All information about these massage balls and “peanuts” can be found on our Zen Core Trigger Point Massage page.
